Stress and Coping Resources

Health care workers and community members are facing challenges like never before. Hospitals and health systems are working on many fronts to support the health care workforce, including enhancing support for their mental well-being. There are many ways to address mental well-being, including mindfulness and stress reduction; crisis support; and, if needed, therapy and/or medication.

We hope you find the strategies and resources on this page useful to manage your own mental well-being and the mental well-being of your health care providers.

Featured Resources

Health Care Professionals

These curated tools and resources can help health care workers address their mental well-being.

White Paper

Relias

Resource

AONL

Resource

National Academy of Medicine

Video

AHA

Report

IHI

Website

Department of Veterans Affairs

Toolkit

DukeHealth

Video Series

Duke Center for Healthcare Safety and Quality

Podcast

Duke Center for Healthcare Safety and Quality

Article

AONL

Toolkit

UNC Health

Resource

SAMHSA

Resource

American Psychological Association

Website

Stanford

Video

AHA

Resource

Physician Support Line

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Resources for the General Public

The tools and resources gathered here are intended to help individuals, parents and children address challenges and manage their well-being.

Resource

Mental Health First Aid

Video

SoulPancake

Video Series

Duke Center for Healthcare Safety and Quality

Podcast

Duke Center for Healthcare Safety and Quality

Resource

Center for the Study of Traumatic Stress

Resource

AONL

Resource

CDC

Blog

CDC

Toolkit

UNC Health

Resource

CDC

Resource

CDC

Website

U.S. Department of Veterans Affairs

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